Diets can be confusing. Experts seem to keep changing their minds about what is most effective and will last once the pounds are gone. One food whose benefits is rarely disputed however is tea. The Chinese were drinking it long before Christ was born. They had even written a book instructing drinkers on the proper way to prepare leaves before He appeared. Today teas are popular all over the world, and the natural iced tea Denver residents drink comes in many different colors.
Black teas date back to the late fifteen hundreds in China. Today they are grown mostly in China and India. Aside from the taste, which many prefer to other varieties, people drink it for its antioxidant qualities and to remove toxins from their bodies. In comparison to coffee, it has less caffeine. It's great for your skin and hair and helps to keep you hydrated throughout the day.
Green teas have been a news item in recent years. They have become extremely popular among health conscious adults partly because of their ability to protect neurons in one's brain and boost memory. They can lower blood sugar levels, which makes them especially helpful for those who suffer with diabetes.
Yellow teas are similar to the green, but they go through a slightly different process. The green leaves are steamed under damp cloths after being partially oxidized. This process turns the leaves yellow as they dry. Yellow teas have been shown effective in the prevention of esophageal cancer because of the polyphenols, vitamins, and amino acids.
Most white teas originate in Sri Lanka and China. People drink them to reduce cancer risks, improve oral health, and protect their hearts. They have anti-aging properties and are loaded with antioxidants. White teas, as well as several of the other varieties, hydrate your skin making it look younger. In addition to sunscreen, drinking white teas will help protect your skin from the sun.
Redbush or rooibos teas come from South Africa. They have a reddish tinge and came into commercial use in the eighteenth century. Botanists and biologists discovered them around the same time they discovered Cape Town. Red tea can reduce the pain of migraines and help you go to sleep and stay asleep. Allergy and asthma sufferers notice an improvement in their conditions as do those who suffer with hypertension.
Less well known in the United States, but a staple in Japan, is brown rice tea. This drink combines green tea leaves with brown rice. It contains high levels of manganese and selenium. These are minerals associated with thyroid and nerve function. This tea can help regulate metabolism and stabilize blood sugar in the body.
All teas appear to have health benefits, no matter the color or origin. If you are going to drink it, you should consider purchasing the leaves from a company dedicated to offering it in its purest form. This is the way it was meant to be drunk and the best way to maximize its many benefits.
Black teas date back to the late fifteen hundreds in China. Today they are grown mostly in China and India. Aside from the taste, which many prefer to other varieties, people drink it for its antioxidant qualities and to remove toxins from their bodies. In comparison to coffee, it has less caffeine. It's great for your skin and hair and helps to keep you hydrated throughout the day.
Green teas have been a news item in recent years. They have become extremely popular among health conscious adults partly because of their ability to protect neurons in one's brain and boost memory. They can lower blood sugar levels, which makes them especially helpful for those who suffer with diabetes.
Yellow teas are similar to the green, but they go through a slightly different process. The green leaves are steamed under damp cloths after being partially oxidized. This process turns the leaves yellow as they dry. Yellow teas have been shown effective in the prevention of esophageal cancer because of the polyphenols, vitamins, and amino acids.
Most white teas originate in Sri Lanka and China. People drink them to reduce cancer risks, improve oral health, and protect their hearts. They have anti-aging properties and are loaded with antioxidants. White teas, as well as several of the other varieties, hydrate your skin making it look younger. In addition to sunscreen, drinking white teas will help protect your skin from the sun.
Redbush or rooibos teas come from South Africa. They have a reddish tinge and came into commercial use in the eighteenth century. Botanists and biologists discovered them around the same time they discovered Cape Town. Red tea can reduce the pain of migraines and help you go to sleep and stay asleep. Allergy and asthma sufferers notice an improvement in their conditions as do those who suffer with hypertension.
Less well known in the United States, but a staple in Japan, is brown rice tea. This drink combines green tea leaves with brown rice. It contains high levels of manganese and selenium. These are minerals associated with thyroid and nerve function. This tea can help regulate metabolism and stabilize blood sugar in the body.
All teas appear to have health benefits, no matter the color or origin. If you are going to drink it, you should consider purchasing the leaves from a company dedicated to offering it in its purest form. This is the way it was meant to be drunk and the best way to maximize its many benefits.
About the Author:
If you enjoy drinking iced tea Denver is the best place to find this great beverage. Order directly from this reputable supplier via http://www.silverservice.com.